What time of day does intermittant fasting work best?
Does the time of day that you eat affect the success of intermittent fasting? Spanish scientists explored whether the time of day you eat your meals helps or hinders weight …
You might be interested in…Diet and Disease
Dr Ray O’Connor takes a look at the latest literature on diet and disease, and how critical it is to identify diets that optimally promote healthy aging Diet and Disease: …
We’re reading about Trump and Covid data, Merck cholesterol pill
Good morning everyone, and welcome to another working week. We hope the weekend respite was relaxing and invigorating, because that oh-so familiar routine of deadlines, online meetings, and phone calls …
How Resistance-Based Workouts Improve Joint Stability and Mobility
In today’s era, where nothing is completely pure and many health problems are arising because of it, joint health has become extremely important for physical fitness. However, it has been …
The health benefits of creatine – what does the science say?
There are promising signs that benefits may extend beyond muscle building and athletic performance to include improvements in brain health, reproduction and even cancer prevention, writes Dr Catherine Conlon Social …
Readout Newsletter: Corsera, Ionis, Cytokinetics, Replimune
Want to stay on top of the science and politics driving biotech today? Sign up to get our biotech newsletter in your inbox. Welcome back from the holiday weekend. Today we have …
Trust in elections rises after ‘inoculations’ meant to preempt false fraud claims
New U.S.-Brazil study points to ways of countering election misinformation, political scientists say
A Mars rock analysis tool proved its mettle on a chance find from Arizona
McKenzie Prillaman is a science and health journalist based in Washington, DC. She holds a bachelor’s degree in neuroscience from the University of Virginia and a master’s degree in science …
How long can one RSV shot protect seniors? Study shows surprising two-year shield
One shot of an RSV vaccine protects adults ages 60 or older from RSV-associated hospitalization and critical illness during two consecutive RSV seasons, according to a study published in JAMA on …
The crucial role of chaos in our brain’s most extraordinary functions
Think back through your day and consider all the amazing tasks your brain has helped you perform. From brushing your teeth to eating your lunch and reading the words on …